Happy Thursday everyone!
I don’t know about you but I am SO happy that it is Thursday. Even though I went home sick on Tuesday and I have tomorrow off for the holiday, this week has still felt like the LONGEST. WEEK. EVER.
Maybe it’s because I STILL feel like I haven’t caught up on sleep from the insanity of last weekend, but I am seriously dragging this morning. So bring on Friday!!
First of all, I have to introduce you all to my NEW breakfast obsession. Which is actually really similar to my old breakfast obsession. Just with a new addition.
On Tuesday Chris pointed out that we had a few bananas that were getting passed their peak and needed to be frozen. I, however, had different ideas and decided to make them into a healthy banana bread! I also added in some crushed pecans from his Grandmother’s pecan tree (yay for Georgia families – pecans and peaches galore!). This morning I slathered it in peanut butter and it was an AWESOME addition to my usual PB cheerios.
Also, “slathered” is officially going into my list of awkward words. Along with “moist” and “masticate”.
ANYWAY, what I really want to talk to you about today is what is coming up next for me now that this half marathon is done. It was such a focus of mine since the wedding in November, so now it’s time to make some changes around here!
I’ve decided to go back to Tina’s Best Body Bootcamp, since I had such an amazing experience (and results) when I participated in Round 2 right before the wedding. She recently started Round 4, and while I didn’t mention it with all of the half preparation, I did bite the bullet and sign up! I put off starting for a week until after the half, but I have been at it full force this week!
I’m hoping that bootcamp will get me back into strength training regularly, which was something that I totally ditched out on while training for the half. But now it’s back and I’m SO excited. I forgot how much I love it! And the sore muscle feeling when you get out of bed in the morning. haha.
I definitely have caught the running bug. Now I know what all you crazy people were talking about! haha. Chris and I are looking into more races to run in the future, including 5Ks, 10Ks and more halfs. We’re also planning on running the Warrior Dash in May. Nothing has been decided yet since we JUST got back from Florida, but let’s just say I’ve already starting looking through race brochures. I’m hooked!
Now that the holidays AND the race are officially over, I have no more excuse to avoid the fact that I put on a few pounds from the honeymoon/holidays and that my eating decisions aren’t helping me get back on track. So I’m hoping to make some positive changes in terms of my eating decisions and portion sizes. I’m not really a “diet” person, but instead I’m just focusing on moderation, making good decisions, and stopping when I’m full (which is usually the hardest part for me).
For example, I’ve started switching to using smaller plates for dinner. Studies have shown that using smaller plates can trick your eyes into thinking you have more food. I’m all for trickery if it works!
Sure does look like a lot of food, right? Even though this is actually a MUCH smaller plate than our usual dinner plates. Did I fool you?
There you have it – some of the changes that I’m making around here and the new directions that I’m headed in terms of healthy living. If you all have any other suggestions, I’m always open to trying things out!
So tell me: Have you ever totally changed up your routine and stuck with it?